Coach Mark “The Machine” Sangiao founded Team Lakay in 2004, and came into the waves of existence in 2006. He is a positive person and everything he does, he does…
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August 29, 2020
Team Lakay visits Soo Kitchen SK, a Korean Restaurant and Cafeteria located at #25 IGGYS INN BUILDING B SOUTHDRIVE Rd, Baguio City, Philippines. Soo Kitchen delivers healthy fresh delectable sea…
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August 28, 2020
Above all the success, there was a beginning. Team Lakay was made by band of brothers founded by Mark “The Machine” Sangiao, alongside with Eduard Folayang, Kevin Belingon, Honorio Banario…as…
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August 26, 2020
Join both Jomar Balangui and Jean Claude Saclag as they teach you a few kickboxing techniques that are mostly used during competitions and matches.
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August 24, 2020
August 24, 2020
What does it take to be a champion in the field of MMA? Watch this video to learn more about the training regimen of the champions in the Team Lakay…
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August 24, 2020
Above all the challenges and hardships in life, Carlos “Limitless” Alvarez was able to reach his dream. Learn more about Carlos, his training regimen and the story of his life.
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August 21, 2020
The Head Coach of Team Lakay is going to share about what he went through to attain the life he has today.
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August 21, 2020
Joshua Pacio and Coach Mark played “Tongits” while inside the sauna.
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August 21, 2020
Watch as Coach Mark “The Machine” Sangiao introduces the basic drills often done in the Team Lakay gym.
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