Watch as Coach Mark “The Machine” Sangiao introduces the basic drills often done in the Team Lakay gym.
Related Post

Refurbished Team Lakay Elyu gym re – opensRefurbished Team Lakay Elyu gym re – opens
The newly renovated Team Lakay San Fernando Gym is teeming with high expectations, grit, and the promise of more championship belts hoping to inspire generations of fighters to come. With

Team Lakay and Checkmat Philippines | Cross Training for Ground Game and BJJTeam Lakay and Checkmat Philippines | Cross Training for Ground Game and BJJ
On this day, we had visitors from Checkmat Philippines train with us and with the exchange of techniques, both parties were able to gain new experiences.