On this day, we had visitors from Checkmat Philippines train with us and with the exchange of techniques, both parties were able to gain new experiences.
Team Lakay and Checkmat Philippines | Cross Training for Ground Game and BJJ
Related Post
Team Lakay Goes To Soo Kitchen, Baguio CityTeam Lakay Goes To Soo Kitchen, Baguio City
Team Lakay visits Soo Kitchen SK, a Korean Restaurant and Cafeteria located at #25 IGGYS INN BUILDING B SOUTHDRIVE Rd, Baguio City, Philippines. Soo Kitchen delivers healthy fresh delectable sea
Basic Drills | Team LakayBasic Drills | Team Lakay
Watch as Coach Mark “The Machine” Sangiao introduces the basic drills often done in the Team Lakay gym.
